ZERO Edition Virtual Cross Frog Run held on

15/09/ 2020 - 31/10/2020 Hong Kong Island

Trust me, I know that we have all been a bit lazy during the pandemic, and gave ourselves hundreds of reasons to stop practicing. Therefore, let me introduce to you “ZERO Edition Virtual Cross Frog Run”! It’s time to get excited and get our adrenaline pumping again.

It turns out that crossing Hong Kong Island (Frog) is not as hard as you think. As long as you are willing to start, embrace Mother Nature, and you will find running from one end of the Island to another a piece of cake.

Competition route is as follows:

Mount Davis White House (now the Hong Kong Jockey Club University of Chicago Academic Complex) -> Mount Davis Path -> Pik Shan Path -> Lung Fu Shan Fitness Trail -> Harlch Road -> The Peak Plaza -> Barker Road -> Magazine Gap- > Wan Chai Gap -> Black's Link -> Middle Gap -> Tai Tam Reservoir Road -> Tai Tam Upper Reservoir Rd-> Hong Kong  Forest Track-Boa Vista Track Section> Shek O Road -> Mount Collinson Section ->Pottinger Gap->Pottinger peak  Country Trail-> Leaping Dragon Walk -> Siu Sai Wan Promenade, 20 kilometers in total

20km Routes (Details < Please DOWNLOAD here)

  • $180 (Runner’s Packet includes: Race Bib, Tyvek Sundries bag, frog running head band, Ammo all- natural fruit Gel X 2 (worth HKD$240)


* Due to time constraints, Tyvek number Sundries bag will be distributed after the race.

* For Participants who register before 20/09/2020, the name of the participant may be customized on the Tyvek number Sundries bag (no more than 12 English characters, or no more than 6 Chinese characters) After 20/09/2020, the names of registered participants can only be displayed on Frog Runner *

  • Deadline of Application: 05/10/2020

  • Race Period﹕All participants must complete the virtual running route between 15/09/2020 to 31/10/2020 and after the race, Race Time Solution will send an email and the activate code to Participants, please kindly upload your (1)Race Bib Number, (2)GPX Record, (3)Check-in Photo Records to Race Time Solution Website (https://raceresults.com.hk/event/157). The virtual running time limit is 6 hours.

  • ​Distance﹕20KM

  • Time Limit﹕6 Hours

  • Elevation﹕759m (Elevation & GPX - Download)

  • Suggested Equipment﹕Participants are advised to bring at least 1000ml of drinks, small amount of food, telephone, a small amount of cash and Octopus Card.

  • All participants must bring their number bib and display the bib at the checkpoint to take photos and print cards as records. Photos should be uploaded to the virtual run conference

  • Souvenirs﹕Ultra-light waterproof Tyvek multi-purpose backpack / Multi-function running belt, Finisher medal

*The first 300 runners who sign up for Virtual Cross Frog Run can get one ultra-light and waterproof Tyvek multi-purpose Cross Frog Run limited edition backpack, which is worth $298.Those who sign up after 300 can get one multi-functional Cross Frog Run Belt, worth $128.

*Participants may purchase additional gifts at a discounted price when registering, but they must complete the event before they can receive them. If the participant fails to complete the event, we will arrange a refund for the payment*

  • Participants may collect their Race Pack at Action Panda Outdoor Equipment Store from 15/09/ 2020-10/10/ 2020.

  • Participants may collect the finishing gifts at Action Panda Outdoor Equipment Store from 14/10/2020-08/11/2020.

Action Panda Professional Trail Running Gear Shop

Address﹕Flat P, 4/F, Phase 2, Kwun Tong Industrial Centre, 460-470 Kwun Tong Road, Kwun Tong

​Business Hour﹕12:00 - 21:00


Registation Link﹕https://raceregistration.asia/vcfr2020/register/57412

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Race Bib
Frog Running head band
Ammo all- natural fruit Gel X 2
Tyvek Sundries bag


Finisher medal
Ultra-light waterproof Tyvek multi-purpose backpack (either one)
Multi-function running belt (either one)


Mount Davis White House


The Peak Galleria


Stone Bridge at Tai Tam Reservoir


The Traveler Pavilion

4.5KM Self Support Point

The Peak Galleria

10.5KM Self Support Point

Sinopao Oil Station

( Please note that all the Runners need to Self Support by themselves )


Tel:(852) 9087 0109 

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